When we first begin our martial arts journey, we start from a void, a vacuum where we know nothing. This idea holds for almost any kind of learning. As we expose ourselves to more knowledge and experiences, we slowly fill that void. But as we grow, part of learning must also come through our own … Continue reading Bruce Lee Broke Out of Plato’s Cave
Mark Twain is quoted as saying, “Most men die at 27, we just bury them at 72.” I would argue that most people have not truly lived, regardless of their age. At the end of your life, and it could be sooner than you think, what proof will you have to show that you lived? … Continue reading Let Us Live… and Buy a T-shirt.
I had a newer student who tried to submit me any time we rolled. It’s fairly typical behavior when someone comes in with little or no previous training. The name of the game is to submit your opponent, right? In Wrestling, the new kid rushes in like a bull and in Judo, the new guy … Continue reading Survive. Then Thrive.
There was a time in my life where I tried being a preacher. Public speaking was natural to me and I enjoyed looking for little nuggets of truth or application in the texts I read, particularly the Bible. I still search for bits of wisdom there though I stepped away from the pulpit several years … Continue reading 3 Things You Need to Know About Being Prepared
Due to having back surgery, I have had to let a few upper-level students teach my classes. Usually, I hate relinquishing control, but in this case, I didn’t have a choice. After class one night, one of my assistants messaged me. He had a revelation about teaching while filling in for me, one which is … Continue reading Why Complicate Teaching?: What I Learned from my Students.
Sitting in a political philosophy class in college, my professor noticed many students on their phones, texting or surfing social media. We then took a detour from Plato and Aristotle for the rest of the period. Instead of political theory, we discussed something more permanent, yet forever fleeting. That class was the first time I … Continue reading You Only Live Once (Chasing the Will-o’-the-Wisp)
Judo and Wrestling phenom, Justin Flores, posted a video on his Instagram recently of female UFC fighter Cat Zingano accidentally elbowing her training partner while drilling a technique. Have you ever done that? Or have you been on the receiving end of a stray knee to the groin while your partner is passing guard? Yeah, … Continue reading Crap Happens: Accept It and Keep Going.
I received some pretty rough news. I have a herniated disc and a possible fractured vertebra. The degenerated discs in my lower back are likely due to years of training, competing, and rough-housing with big boys on the mat. The fractured vertebra came from a recent “Hey, y’all, watch this,” moments. I don’t know how … Continue reading How to Be Happy Despite Fate’s Fickle Ways.
How do you think of your teammates? Do you see them as a few welcome acquaintances that you meet with a couple of times per week? Or are they something more, a necessary support group you can’t live without? In many martial arts (and fitness groups as well), we often hear a term, but we … Continue reading Back To The Primitive: Finding Your Tribe.
Photo by Chi Lok TSANG on Unsplash What does it take to stand up for your beliefs? Have you ever asked yourself what you would do if you were faced with giving up or fighting back? We are witnessing an interesting phenomenon in our country and our world right now. People are fighting back, sometimes … Continue reading We Were Meant To Be Courageous