If you ever wonder what I do when I am not training or waxing philosophical on a mat, here is one thing I do in what little spare time I have: write. If you read this blog, you already knew that. I write for local newspapers and magazines as well as research papers for graduate … Continue reading A Lesson Learned
Judo coach Hap Wheeler always has words of encouragement for his students as they maneuver through techniques against unwilling opponents: “Pull the trigger.” I hear him say this phrase in my head often when I hesitate to do something. My last post was about fear and how to use it to do new things and learn … Continue reading Pull the trigger and eat the frog.