I recently saw a meme quoting Mac Anderson that read, “You are always one choice away from changing your life.” I don’t know much about the author or the originality of his idea, but the essence of the quote can be found millennia ago. Marcus Aurelius wrote something very similar in his diary. In book … Continue reading Can You Change Your Life by Changing Your Opinion?
One of the primary martial arts we teach at my academy is Judo. When people ask me about Judo, I get excited. I mention the physical attributes such as the emphasis on throwing your opponent to the ground and rendering him immobile with a pin. But there is also an equally beautiful quality in Judo … Continue reading Kano’s Vision: Judo as a Humanistic Endeavor
First, let me apologize for being away so much recently. I am finishing my master's in the next few weeks and have had to buckle down on my thesis. That process has taken much of my time and mental energy. As a brief break from the mental drudgery, I spent the weekend at The Greatest … Continue reading Catching Up With Old Friends
Gnothi seauton Know thyself is not a question, but a command. The phrase was inscribed at the entrance of the Temple of Apollo in Ancient Greece. People traveled to this temple seeking divine counsel from the oracle of Delphi, the messenger of Apollo. It was there to remind those who entered of their place in … Continue reading What Does “Know Thyself” Mean?
Have you ever had a teacher or coach that made a difference in your life? Can you think back to something they said or did that you have repeated or emulated? Maybe you are a coach or teacher and can think of times when a student thanks you for the impact you’ve had or the … Continue reading What a Golem Can Teach Us About Teaching.
John Danaher is arguably one of the best Brazilian Jiu-Jitsu coaches in the world. He’s known for his incredible insights in BJJ and martial arts in general. He has a philosophy degree, which adds a feather to his cap to me. Danaher’s teaching method is something that martial arts coaches and academics alike should study. … Continue reading A Way With Words: John Danaher and the Transmission of Knowledge
I’ve had several students at my college come to me lately asking what I do for motivation. I admit I am not a motivational expert. I don’t have any witty or sensational quips to offer them. Instead, I take a different tactic, one that involves a brief history lesson. When we begin to doubt our … Continue reading How Do You Find Motivation?
In my last post, I discussed several elements and techniques that translated from Brazilian Jiu-Jitsu into Wrestling. I would be remiss if I didn't also discuss some of the similarities between Wrestling and Judo. These two arts share similar rule-sets and have arguably borrowed from each other through the last century. The parallels between them … Continue reading A Judoka walks into a Wrestling room…
While helping coach wrestling at my local high school for five seasons, I also trained Brazilian Jiu-Jitsu in the off-season. It was a whirlwind of techniques and rule-sets, with each system using various leverage points. There were similarities and differences between the systems, but I tried to focus on what united them. They were both … Continue reading A Jiu-Jiteiro walks into a Wrestling room…
A question on Quora made me think critically about Brazilian Jiu-Jitsu and how it may fair in a fight against multiple attackers. I think one of the common misconceptions of BJJ is that it is seen as a sport or grappling-only art in recent years. While that is true in many cases, BJJ is often … Continue reading How does Brazilian Jiu-Jitsu fair against multiple attackers?