One Habit That Can Change Your Effectiveness.

A lesson my friend and fellow coach Scott Ferguson often teaches his classes is that faster isn’t always better. He asks his students to add 2+2 and give him the answer. Just as they start to speak, he yells “7.” The point he illustrates is you can be faster but that doesn’t mean you are … Continue reading One Habit That Can Change Your Effectiveness.

Coaching Wisdom from Dr. Rhadi Ferguson

At the 2021 ATJA National Judo tournament, I was privileged to meet Dr. Rhadi Ferguson, a man of many accolades and much experience. He was a 2004 Judo Olympian, a Brazilian Jiu-Jitsu black belt, ADCC competitor, and D1 wrestler. As impressive as his martial arts knowledge and ability may be, I was more impressed with … Continue reading Coaching Wisdom from Dr. Rhadi Ferguson

Training as a Relationship: Partners Aren’t a Food Group.

Training is a relationship. If your interests are not in keeping your training partner safe, healthy, and able to continue to train, then it’s not a positive relationship. Training is about give and take. Ancient gladiators in Rome practiced different skills and with various partners to prepare to fight to the death in the arena. … Continue reading Training as a Relationship: Partners Aren’t a Food Group.

A Way With Words: John Danaher and the Transmission of Knowledge

John Danaher is arguably one of the best Brazilian Jiu-Jitsu coaches in the world. He’s known for his incredible insights in BJJ and martial arts in general. He has a philosophy degree, which adds a feather to his cap to me. Danaher’s teaching method is something that martial arts coaches and academics alike should study. … Continue reading A Way With Words: John Danaher and the Transmission of Knowledge

A Jiu-Jiteiro walks into a Wrestling room…

While helping coach wrestling at my local high school for five seasons, I also trained Brazilian Jiu-Jitsu in the off-season. It was a whirlwind of techniques and rule-sets, with each system using various leverage points. There were similarities and differences between the systems, but I tried to focus on what united them. They were both … Continue reading A Jiu-Jiteiro walks into a Wrestling room…

How does Brazilian Jiu-Jitsu fair against multiple attackers?

A question on Quora made me think critically about Brazilian Jiu-Jitsu and how it may fair in a fight against multiple attackers. I think one of the common misconceptions of BJJ is that it is seen as a sport or grappling-only art in recent years. While that is true in many cases, BJJ is often … Continue reading How does Brazilian Jiu-Jitsu fair against multiple attackers?

Poetry in Motion: A Philosophy of Jiu-Jitsu

(Photo by Richard Bustos on Unsplash) Is there a philosophy of Jiu-Jitsu? It makes a great metaphor for life, but there are also great analogies to explain the learning process of this beautiful art. Let’s address the question with a little help from Brazilian Jiu-Jitsu phenom and MMA fighter Ryan Hall. In a recent video, … Continue reading Poetry in Motion: A Philosophy of Jiu-Jitsu