C.A.T.S. PERSONAL SAFETY SYSTEM

As a martial arts coach and educator, I teach self-defense seminars from time to time. While I enjoy the opportunity, I also prefer calling it a “personal safety” seminar instead of a “self-defense” seminar. I can hear detractors screaming, “semantics!” However, there is a reason for the terminology. As I understand it, self-defense implies a … Continue reading C.A.T.S. PERSONAL SAFETY SYSTEM

Humanizing Tradition: Finding a Way Forward with Understanding

On a recent Judo coaches’ forum, one coach mentioned a sensei who typically had a cheerful disposition, happily helping young students learn a technique. However, on one particular day, the sensei saw a brown belt, maybe 18 years of age, “walking to his mat area with his belt slung around his neck.” The sensei proceeded … Continue reading Humanizing Tradition: Finding a Way Forward with Understanding

Legends: Judo Gene LeBell and Leandro Lo

The grappling world recently lost two incredible individuals: Judo Gene LeBell and Leandro Lo. One was from an era of tradition, yet broke the rules; the other was from a newer age of a rapid-changing art where the rules were still being written. They both pushed boundaries. "Judo" Gene LeBell Judo Gene LeBell, who passed … Continue reading Legends: Judo Gene LeBell and Leandro Lo

The “Simpler” Gentle Art: Applying Occam’s Razor to Jiu-Jitsu

Have you ever seen something and thought, “There’s got to be an easier way to do this”? A recent post from a friend and fellow Jiu-Jitsu coach, Scott Ferguson, and a rereading of Old School Jiu-Jitsu Manifesto made me want to discuss applying one of philosophy’s tools to martial arts, primarily sport Brazilian Jiu-Jitsu. This … Continue reading The “Simpler” Gentle Art: Applying Occam’s Razor to Jiu-Jitsu

One Habit That Can Change Your Effectiveness.

A lesson my friend and fellow coach Scott Ferguson often teaches his classes is that faster isn’t always better. He asks his students to add 2+2 and give him the answer. Just as they start to speak, he yells “7.” The point he illustrates is you can be faster but that doesn’t mean you are … Continue reading One Habit That Can Change Your Effectiveness.

Coaching Wisdom from Dr. Rhadi Ferguson

At the 2021 ATJA National Judo tournament, I was privileged to meet Dr. Rhadi Ferguson, a man of many accolades and much experience. He was a 2004 Judo Olympian, a Brazilian Jiu-Jitsu black belt, ADCC competitor, and D1 wrestler. As impressive as his martial arts knowledge and ability may be, I was more impressed with … Continue reading Coaching Wisdom from Dr. Rhadi Ferguson

Training as a Relationship: Partners Aren’t a Food Group.

Training is a relationship. If your interests are not in keeping your training partner safe, healthy, and able to continue to train, then it’s not a positive relationship. Training is about give and take. Ancient gladiators in Rome practiced different skills and with various partners to prepare to fight to the death in the arena. … Continue reading Training as a Relationship: Partners Aren’t a Food Group.

A Way With Words: John Danaher and the Transmission of Knowledge

John Danaher is arguably one of the best Brazilian Jiu-Jitsu coaches in the world. He’s known for his incredible insights in BJJ and martial arts in general. He has a philosophy degree, which adds a feather to his cap to me. Danaher’s teaching method is something that martial arts coaches and academics alike should study. … Continue reading A Way With Words: John Danaher and the Transmission of Knowledge