We could address the question above by attempting to define what we consider a martial arts master, but that is a rabbit hole into which I am not prepared to climb. Instead, let's ask a simpler question. What do you call your head instructor or person leading the class? In some cases, it might be … Continue reading What is a Martial Arts Master Called?
If you ever spend much time training in Japanese-based martial arts, you might hear the word “Kuzushi.” I recently had a revelation about this interesting term. On a coaches’ forum, longtime Judo coach Richard Riehle posted that one of his favorite kanji in Judo was 崩し or “kuzushi.” He noted that these are the characters … Continue reading Moving Mountains: The Meaning of Kuzushi
I had a newer student who tried to submit me any time we rolled. It’s fairly typical behavior when someone comes in with little or no previous training. The name of the game is to submit your opponent, right? In Wrestling, the new kid rushes in like a bull and in Judo, the new guy … Continue reading Survive. Then Thrive.
My main martial arts experience is in Brazilian Jiu-Jitsu (BJJ), but I usually attend The Greatest Camp on Earth every summer. The camp is set up primarily for Judo, but it also has instructors for a few classical or Japanese Jujitsu (JJJ) styles. My first exposure to the older systems came at one of the … Continue reading Brazilian Jiu-Jitsu and Japanese Jujitsu: A Comparison
I received some pretty rough news. I have a herniated disc and a possible fractured vertebra. The degenerated discs in my lower back are likely due to years of training, competing, and rough-housing with big boys on the mat. The fractured vertebra came from a recent “Hey, y’all, watch this,” moments. I don’t know how … Continue reading How to Be Happy Despite Fate’s Fickle Ways.
In one of my Judo matches several years ago, I was in an intense struggle for grips, and I was losing the battle. I heard my coach yelling, “You’re not moving him, Josh. He’s moving you.” My coach was right. I was letting my opponent lead the dance. In the famed Japanese swordsman and martial … Continue reading Winning: It’s all in his head.
In many ways, Viktor Frankl’s “Man’s Search For Meaning” is a memoir and a treatise on human tenacity. In one way, it tells of Frankl’s hardships in the Nazi imprisonment camps, Auschwitz being the worst. In another manner, the book gives us insight into how we can endure in the hardest of times and the … Continue reading Readings #5: Man’s Search For Meaning (Suffering and Success)
It finally came. The day we had all waited for. The studio has reopened for us to get back on the mat. Now we can all take a deep sigh of relief… cautiously. As we reopen and resume our martial arts training, what does it look like? Is it perfectly identical to the way it … Continue reading Resume and Remain: Fighting Back After the Pandemic
How many times have you seen the memes on social media displaying how nature differentiates apex predators? There’s one with a black snake that looks like a Brazilian Jiu-Jitsu black belt. Then there’s one (see inset) about people with cauliflower ears. These memes make for an interesting discussion. What about your appearance indicates you know … Continue reading 2 Reasons to Improve Your Body Language
Continuing with a previous post about failure and how it can lead to successes, I want to discuss a book I am reading. For Christmas, I received Ryan Holiday’s “The Obstacle is the Way: The Timeless Are of Turning Trials into Triumph.” I have been a follower of Holiday’s blog, The Daily Stoic, and I’ve … Continue reading Readings #2: The Obstacle is the Way – The Timeless Art of Turning Trials into Triumph