We could address the question above by attempting to define what we consider a martial arts master, but that is a rabbit hole into which I am not prepared to climb. Instead, let's ask a simpler question. What do you call your head instructor or person leading the class? In some cases, it might be … Continue reading What is a Martial Arts Master Called?
If you ever spend much time training in Japanese-based martial arts, you might hear the word “Kuzushi.” I recently had a revelation about this interesting term. On a coaches’ forum, longtime Judo coach Richard Riehle posted that one of his favorite kanji in Judo was 崩し or “kuzushi.” He noted that these are the characters … Continue reading Moving Mountains: The Meaning of Kuzushi
I had a newer student who tried to submit me any time we rolled. It’s fairly typical behavior when someone comes in with little or no previous training. The name of the game is to submit your opponent, right? In Wrestling, the new kid rushes in like a bull and in Judo, the new guy … Continue reading Survive. Then Thrive.
In one of my Judo matches several years ago, I was in an intense struggle for grips, and I was losing the battle. I heard my coach yelling, “You’re not moving him, Josh. He’s moving you.” My coach was right. I was letting my opponent lead the dance. In the famed Japanese swordsman and martial … Continue reading Winning: It’s all in his head.
It finally came. The day we had all waited for. The studio has reopened for us to get back on the mat. Now we can all take a deep sigh of relief… cautiously. As we reopen and resume our martial arts training, what does it look like? Is it perfectly identical to the way it … Continue reading Resume and Remain: Fighting Back After the Pandemic
How many times have you seen the memes on social media displaying how nature differentiates apex predators? There’s one with a black snake that looks like a Brazilian Jiu-Jitsu black belt. Then there’s one (see inset) about people with cauliflower ears. These memes make for an interesting discussion. What about your appearance indicates you know … Continue reading 2 Reasons to Improve Your Body Language
“Pressure is persuasion,” I yelled to one of my students as he tried to pass his opponent’s guard. The tournament official next to me looked at me funny and smiled. “I like that,” he said. Afterward, the official and I had a conversation about persuasion and martial arts. Part of my professional background is in … Continue reading Passing Guard: Pressure is Persuasion
This was me as a fresh white belt at my first seminar with Gustavo Machado, my head instructor. As I near ten years on the mat in Jiu Jitsu, plus the many more in Wrestling and Judo, I can't help but think about this year and what it will be like. I have never tired … Continue reading Training through the years.
Who needs truth when you have an incredible tale to tell? Alexander the Great, one of the most successful conquerors of all time, was purported to have wept when he surveyed the size of his kingdom and realized there were no more lands to subdue. This story makes for a great analogy even if I … Continue reading Don’t Stop Beating Yourself Up - Use It