More Human, Less Lizard: Stoicism as an Antidote

When a person thinks of the word “Stoic,” there is often the assumption of no emotion or, at the least, indifference to feelings. Think of Spock from Star Trek fame. While there is a bit of truth that Stoics tend toward rationality instead of emotional outbursts, mainly due to training the mind and will instead … Continue reading More Human, Less Lizard: Stoicism as an Antidote

What is Framing and How Does It Affect My Life?

Have you ever thought about how the words you use to describe an event or a situation in your life may determine the outcome or impact your reality? Here’s an example from Daniel Kahneman’s Thinking, Fast and Slow: “Italy won; France lost.” Kahneman asked, “Do those statements have the same meaning? The answer depends entirely … Continue reading What is Framing and How Does It Affect My Life?

Readings: Thinking, Fast and Slow (and What That Means for Martial Artists).

Daniel Kahneman is a Nobel Prize winner in Economic Sciences (decision making) and a former professor of psychology at Princeton University. His 2011 book, “Thinking, Fast and Slow,” is still a popular book for people trying to figure out how our cognitive selves operate. Though he is intelligent and highly educated, he can take the … Continue reading Readings: Thinking, Fast and Slow (and What That Means for Martial Artists).