In Samuel Taylor Coleridge’s Rime of the Ancient Mariner, a haggard-looking old seafarer stops a young man on his way to a wedding. The old man begins to tell his tale to the young wedding guest. The mariner tells of how he, on a whim, shoots the albatross that has been leading his ship through icy … Continue reading Don’t Drink the Water: Wisdom From A Seafaring Stranger
When a person thinks of the word “Stoic,” there is often the assumption of no emotion or, at the least, indifference to feelings. Think of Spock from Star Trek fame. While there is a bit of truth that Stoics tend toward rationality instead of emotional outbursts, mainly due to training the mind and will instead … Continue reading More Human, Less Lizard: Stoicism as an Antidote
I took my kids deer hunting with me this weekend. The weather was wonderful. Not too hot; not too cold. The mosquitoes weren’t out. But neither were the deer. We weren’t in the stand for 30 minutes before my son whispered, “this is boring.” This is the same kid who had hounded me repeatedly to … Continue reading Peace of Mind: Modern Problems With Ancient Solutions
I recently saw a meme quoting Mac Anderson that read, “You are always one choice away from changing your life.” I don’t know much about the author or the originality of his idea, but the essence of the quote can be found millennia ago. Marcus Aurelius wrote something very similar in his diary. In book … Continue reading Can You Change Your Life by Changing Your Opinion?
Gnothi seauton Know thyself is not a question, but a command. The phrase was inscribed at the entrance of the Temple of Apollo in Ancient Greece. People traveled to this temple seeking divine counsel from the oracle of Delphi, the messenger of Apollo. It was there to remind those who entered of their place in … Continue reading What Does “Know Thyself” Mean?
I’ve had several students at my college come to me lately asking what I do for motivation. I admit I am not a motivational expert. I don’t have any witty or sensational quips to offer them. Instead, I take a different tactic, one that involves a brief history lesson. When we begin to doubt our … Continue reading How Do You Find Motivation?
It’s safe to say we have all had an interesting, if not rough year. It would be easy to say that the year was a complete bust for most of us. With COVID shutdowns, election-year drama, and unexpected surgeries (in my case), who knew if we would survive. If there is one thing we can … Continue reading Looking Back. Looking Forward.
Mark Twain is quoted as saying, “Most men die at 27, we just bury them at 72.” I would argue that most people have not truly lived, regardless of their age. At the end of your life, and it could be sooner than you think, what proof will you have to show that you lived? … Continue reading Let Us Live… and Buy a T-shirt.
Judo and Wrestling phenom, Justin Flores, posted a video on his Instagram recently of female UFC fighter Cat Zingano accidentally elbowing her training partner while drilling a technique. Have you ever done that? Or have you been on the receiving end of a stray knee to the groin while your partner is passing guard? Yeah, … Continue reading Crap Happens: Accept It and Keep Going.
At a family gathering, a young woman was asked why she cut the ends off the ham she had brought to the meal. “My mom always cut the ends off,” she replied. The young lady asked her mother later why she cut the ends off the ham. “I’m not sure, but my mother used to … Continue reading Family Traditions: A Recipe for Realization