I had a newer student who tried to submit me any time we rolled. It’s fairly typical behavior when someone comes in with little or no previous training. The name of the game is to submit your opponent, right? In Wrestling, the new kid rushes in like a bull and in Judo, the new guy … Continue reading Survive. Then Thrive.
There was a time in my life where I tried being a preacher. Public speaking was natural to me and I enjoyed looking for little nuggets of truth or application in the texts I read, particularly the Bible. I still search for bits of wisdom there though I stepped away from the pulpit several years … Continue reading 3 Things You Need to Know About Being Prepared
Due to having back surgery, I have had to let a few upper-level students teach my classes. Usually, I hate relinquishing control, but in this case, I didn’t have a choice. After class one night, one of my assistants messaged me. He had a revelation about teaching while filling in for me, one which is … Continue reading Why Complicate Teaching?: What I Learned from my Students.
Sitting in a political philosophy class in college, my professor noticed many students on their phones, texting or surfing social media. We then took a detour from Plato and Aristotle for the rest of the period. Instead of political theory, we discussed something more permanent, yet forever fleeting. That class was the first time I … Continue reading You Only Live Once (Chasing the Will-o’-the-Wisp)
Judo and Wrestling phenom, Justin Flores, posted a video on his Instagram recently of female UFC fighter Cat Zingano accidentally elbowing her training partner while drilling a technique. Have you ever done that? Or have you been on the receiving end of a stray knee to the groin while your partner is passing guard? Yeah, … Continue reading Crap Happens: Accept It and Keep Going.
I received some pretty rough news. I have a herniated disc and a possible fractured vertebra. The degenerated discs in my lower back are likely due to years of training, competing, and rough-housing with big boys on the mat. The fractured vertebra came from a recent “Hey, y’all, watch this,” moments. I don’t know how … Continue reading How to Be Happy Despite Fate’s Fickle Ways.
In one of my Judo matches several years ago, I was in an intense struggle for grips, and I was losing the battle. I heard my coach yelling, “You’re not moving him, Josh. He’s moving you.” My coach was right. I was letting my opponent lead the dance. In the famed Japanese swordsman and martial … Continue reading Winning: It’s all in his head.
At a family gathering, a young woman was asked why she cut the ends off the ham she had brought to the meal. “My mom always cut the ends off,” she replied. The young lady asked her mother later why she cut the ends off the ham. “I’m not sure, but my mother used to … Continue reading Family Traditions: A Recipe for Realization
Photo by Chi Lok TSANG on Unsplash What does it take to stand up for your beliefs? Have you ever asked yourself what you would do if you were faced with giving up or fighting back? We are witnessing an interesting phenomenon in our country and our world right now. People are fighting back, sometimes … Continue reading We Were Meant To Be Courageous
In many ways, Viktor Frankl’s “Man’s Search For Meaning” is a memoir and a treatise on human tenacity. In one way, it tells of Frankl’s hardships in the Nazi imprisonment camps, Auschwitz being the worst. In another manner, the book gives us insight into how we can endure in the hardest of times and the … Continue reading Readings #5: Man’s Search For Meaning (Suffering and Success)