Fighting Change Philosophically: Postman’s Loving Resistance Fighter

Since closing my martial arts academy, I’ve found various ways to stay on the mat, including visiting other gyms and helping coach my daughter’s middle school wrestling team. It’s been a bit of a change of pace from teaching several nights a week, but I have enjoyed the different atmospheres. I’ve also pondered my title, … Continue reading Fighting Change Philosophically: Postman’s Loving Resistance Fighter

Can You Change Your Life by Changing Your Opinion?

I recently saw a meme quoting Mac Anderson that read, “You are always one choice away from changing your life.” I don’t know much about the author or the originality of his idea, but the essence of the quote can be found millennia ago. Marcus Aurelius wrote something very similar in his diary. In book … Continue reading Can You Change Your Life by Changing Your Opinion?