“Pressure is persuasion,” I yelled to one of my students as he tried to pass his opponent’s guard. The tournament official next to me looked at me funny and smiled. “I like that,” he said. Afterward, the official and I had a conversation about persuasion and martial arts. Part of my professional background is in … Continue reading Passing Guard: Pressure is Persuasion
This was me as a fresh white belt at my first seminar with Gustavo Machado, my head instructor. As I near ten years on the mat in Jiu Jitsu, plus the many more in Wrestling and Judo, I can't help but think about this year and what it will be like. I have never tired … Continue reading Training through the years.
Commit to being more disciplined This year, be more disciplined in your training. Jocko Willink said, “How do you become better? There is only one way – The way of discipline.” This might mean doing more reps during class. You might get there early and do solo drills. Make every move count. With every new … Continue reading 7 New Year’s Resolutions for Martial Artists
Have you ever felt like quitting? Whether it’s a martial art, a marriage, or a job, we’ve all felt like giving up the fight at some point in our lives. So what do we do when we face the temptation to walk away? Let’s look at why people quit. Some do it because of the … Continue reading Quitting: Should I walk away?
Who needs truth when you have an incredible tale to tell? Alexander the Great, one of the most successful conquerors of all time, was purported to have wept when he surveyed the size of his kingdom and realized there were no more lands to subdue. This makes for a great analogy even if I believe … Continue reading Your Best Competition––You