Stoicism and BJJ: A great combination of practicality for life.
Stoicism is an over two thousand year old philosophy originating in ancient Greece. Brazilian Jiu-Jitsu (BJJ) is a modern martial art originating in Brazil. Despite these unique origins, they have a lot in common. I am both a Brazilian Jiu-Jitsu black belt, and a PhD. candidate in philosophy studying Stoicism, and I have noticed that my philosophy helps my jiu-jitsu, but my jiu-jitsu also helps my practice of philosophy. Here is a list of the ways in which Stoicism and Brazilian Jiu-Jitsu complement one another.
1. Stoicism and BJJ both place responsibility on the individual, and thus empower them to change themselves.
Stoicism is all about the choices we make. As an ethical system it tells us that we are responsible for our reactions to any given situation. If we are unhappy, angry, sad, or otherwise disaffected, it is up to us to change that, and not the…
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